How to Make Taro Bubble Tea - Our Recipe for Deliciousness

How to Make Taro Bubble Tea

There are many bubble teas to try. Some are tasty and packed with a ton of vitamins. One of those is taro bubble tea.

You probably drink a cup of taro bubble tea often. Perhaps, you crave for it every day. It’s no wonder because it is delicious and nutrient-packed.

Sometimes, going to the nearest café can be a headache. Plus, the prices can cost an arm or a leg. You possibly think of making your own. But how can you prepare one? You have come to the right place! In this article, you will know everything about taro bubble tea. Keep reading to get started.

What is Taro Bubble Tea?

Commonly known as a boba tea, it is made of taro. It is a starchy plant that’s available in a powdered form. Taro bubble tea is consumed for its flavor and health benefits

When it comes to taste, taro bubble tea is known for top quality and a natural nutty aroma. It also has hints of vanilla that provides much of its taste profile. The color can be pink, white, or purple depending on where it’s grown

Taro bubble tea was invented as a treat for kids in Taiwan in the 1980s. Because of its special taste, it crossed the ocean after a few years. Now, it has reached Hawaii, the West Coast, and New York City. You will probably see bubble tea stands wherever you are.

When it comes to the nutrition, taro bubble tea has caffeine that swirled into a non-alcoholic froth. Other nutritional information is listed below.

Starbucks Mocha Frappuccino, on the other hand, is rich of 420 calories of the same size. While you can indulge in a tasty drink like taro bubble tea, you can have a small amount of calorie intake.

• Sugar. Taro bubble tea also has an addicting sweetness. Thanks to its natural and soothing flavors. Unlike a can of soda, this treat delivers about half of the sugar. For example, a 16-ounce bottle of Dr. Pepper has 52 grams of sugar while the tea only has 22.

• Caffeine. There’s nothing to worry about the caffeine content in a cup of taro bubble tea. Every 16-ounce serving delivers a minimum of 25 milligrams of caffeine. The max usually measures about 48 mg, but this can vary based on the type of tea you use in it.

On the contrary, a cup of coffee measures around 95 or 165 milligrams. It’s a relief that you can still enjoy a refreshing and tasty smoothie during a hot late afternoon, with knowing the caffeine isn’t high enough to keep you up at night. Whenever you crave for a glass of cold taro bubble tea, you can make it happen without hassles.

But wait, there’s more! You can try jellied fruits. Not only do they save your time, but they also reduce unnecessary expenses. However, they are high in sugar and calories.

Making Taro Bubble Tea - Recipe

Ingredients to Prepare

Taro bubble tea is easy to make. It is not as complicated as other beverages. Plus, it’s worth it to make your own version. Common ingredients are listed below:

• 3 oz of taro powder
• 2 oz of non-dairy creamer
• 1 oz of fructose
• 10 oz of hot tea

Simple Steps to Follow

Now that you have all the ingredients let’s get started. Making taro bubble tea can be relatively easy. It’s perfect for those who don’t have a hectic schedule.

For those who have time, follow these steps:

• Mix 3 oz of taro powder with 10 oz of hot tea. Let it dissolve for a minute or two.
• Add 2 oz of non-dairy creamer. There are many products to choose from. Just be careful when selecting an option. Choose the one with low calories and unhealthy fats.
• Mix 2 tablespoons of sugar. If you hate sweets, a tablespoon of sugar is enough.
• Stir the drink well.

Consider Tapioca Pearls

Tapioca pearls enhance the taste of taro bubble tea. They balance the aroma and richness of flavors. But it is optional. If you just want to have a cold drink during a sultry day, taro bubble tea with fruits is perfect. In case you want to include more colors and flavors, tapioca pearls are good to go.

Cook the Tapioca Pearls

Tapioca pearls are simple to prepare. Boil enough amount of water in a small pot. Add the tapioca pearls and cook for 30 minutes. For further details, follow the instructions on the packaging.

Good news! You can also try some quick-cooking pearls out there. Perfect for those with a hectic schedule, cooked in around 5 or 10 minutes.

After cooking the tapioca, what’s next? Coat them with a sugar syrup. In a cup of boiling water, dissolve and cook a little amount of sugar. Pour the syrup into the bowl of tapioca. Let it sit for 20 minutes, then remove.

Bursting Boba

Maybe you’d like to add something extra sweet?  Bursting Boba or Popping Pearls as they’re commonly called are the size of pearls, but have fruit juice inside.  They come in a variety of flavor and are perfect for adding to Taro Tea to make a sweet bubble tea treat.

Health Benefits

Taro bubble tea has been gaining popularity since the 1980s. With its benefits, it’s no wonder why it has reached the global scale. Rich with potassium, magnesium, phosphorus, fiber, folate, and calcium, a cup of this drink contains vitamins C, B and E. Plus, it is rich with antioxidants.

But its standout quality is the high fiber content. Fiber plays an essential role in promoting optimal digestive health.

• Keep skin healthy. Bubble tea is rich with vitamins A and E. These components are vital to skin health. Drinking taro bubble tea may help reduce wrinkles and other stubborn blemishes. It can also give your skin a healthy glow.

• Bolster immunity. Taro bubble tea is known for vitamin C. this helps you bring your immune function up to the maximum. Not only that, it supports the cellular functions of the adaptive or innate immune systems.

• Promote heart health. Apart from the dietary fiber, taro bubble tea ensures proper cardiovascular function. It is also responsible for neutralizing blood pressure, relieving stress, and controlling your heartbeat.

Taro bubble tea is healthy without a doubt. It just requires a lot of homework to make it safe and gluten-free. Of course, you can sit back and relax in a café while sipping that cold drink. But nothing can beat your own version. Making your tea at home with family relatives can be a great bonding moment.

FAQs

Is taro bubble tea healthy or unhealthy?

The taro root itself contains carbohydrates, vitamin C, and other essential components.  For optimal health benefits, use green tea as the base.

Is taro bubble tea gluten free?

Taro bubble teas are 100% gluten-free. Whether you’re sensitive to gluten or allergic to wheat, you can still enjoy this drink. If you’re uncertain about the options from cafes, make your own instead. Not only can you be assured of the ingredients, but it can also give you the opportunity to enjoy every sip.

Does taro bubble tea have caffeine content?

Yes, it‘s because the tea is made with black or green tea. Both of these ingredients contain caffeine. But there’s an excellent way to avoid caffeine. Take advantage of fruits, milk, and other healthy add-ons.

So, what do you think? Prepare all ingredients ahead of time! Then, drink it with your parents, siblings or friends for fun and laughter. ENJOY your weekend! It’s perfect for a cold afternoon.